Therapeutic Massage


I offer the following types of massage therapy:


Injury Recovery

Deep Tissue

Trigger Point Therapy

Intra-oral TMJ therapy

Pre-natal massage

Cupping/Gua Sha Therapy

and more...tailored to your needs

I believe that when recovering from an

injury or chronic pain, the benefits of relaxation are important. If you just want

to purely relax, I would love to help

you get there. I really try to listen

to the person and to the body

and I aim to provide the best massage

you have ever had. I feel honored

that people allow me to help facilitate

in their healing, be it simple

or complicated, and

I take that job seriously.



Please call with any questions about my work and how it may benefit you.

Massage Fees

Like many other modes of medicine, massage therapy is not a "one size fits all" method of healing.

My services are individualized,

therefore my fee structure

varies depending on your specific needs

and the program we develop together.


I like to start out with a wellness consultation to get as much

information about you and to decide

if I am the right practitioner for you.


Please call to set up a time

that works for us both to set aside

15 minutes for this complimentary service.


I've got you covered!

I am currently in network with:

Regence Blue Cross Blue Shield 

Premera Blue Cross


BCBS Federal Employee Plan

Providence Health Plan


Moda Health Plan

More insurances will be taken soon!

I can have my insurance guru

check your benefits for you

so we can get you on your path to health.

Just give me a call and I will gather

all the information we need.

Auto Accident Recovery


Recovering from whiplash and other accident related injuries can be frustrating, and is something I have personally experienced. Treatment includes multiple therapeutic modalities and can be an integral part of your healing process. Treatment requires a referral and prescription from a physician who has evaluated you (medical doctor, naturopath

or chiropractor).


I can help with any questions you may have.

New and Upcoming Offers...


Facial Cupping and Gua Sha!

This is a really exciting offering as there are only a hand full of therapists in Portland

who are trained. Using small suction cups to quickly and gently pull at the

tissue of the face, neck and chest brings lots of new blood and oxygen to the skin and helps get rid of inflammation and puffiness. Using small stone gua sha tools to

gently exfoliate the tissue on the face does the same and feels great! 

The skin looks refreshed following a treatment, not to mention the relaxation effects are powerful. For a more therapeutic treatment, we can help relieve sinus pressure and headaches, minimize the appearance of scars and help loosen the jaw for clients

with TMJ disorder. The treatment is anywhere from 20-30 minutes and is a great

addition to a 60 or 90 minute session.

More insurances will be taken soon! 

I currently have my insurance guru hard at work to get my practice contracted with

multiple health insurance companies so that you can benefit

from using your health insurance benefits for therapeutic treatment. Please check back

to see my list grow or call to inquire about weather I am currently

in network with your health insurance carrier.

Thanks for reading and be well!